This stir-fry chicken (or tofu) makes a meal that's flexible: use what's in your fridge and change it if you want something a little different.

What do kids need to know how to cook before they leave home for college or work? I consider that in my latest article at the Washington Post.

This sugar free smoothie recipe is a healthy snack, full of flavor and packed with protein.

Here's the 7-Day Diet and Weight Reset technique I have found to be quick and effective for accomplishing these goals, especially after vacation.

Our son and recent high school grad has been honing his cooking skills, and we're glad of it. Here's how...and why it's important to me.

It's super nourishing AND it's bursting with flavor: this superfoods salad will have you licking the bowl clean.

Get out of your snacktime rut with a cookbook all moms need: The Best Homemade Kids' Snacks on the Planet, by Laura Fuentes.

Here are 10 healthy snack ideas to help you beat the afternoon slump. Bonus: they're also energizing!

Whether you're looking for a meatless meal or something quick and hearty, this lentil soup with spinach and tomatoes will make dinner smile-worthy.

There are health benefits of herbs and spices that go beyond the flavor. Make your meals more exciting...and healthy!...by spicing them up!

Celebrate Spring with a colorful homemade cocktail: here's how to make a pomegranate margarita!

This amazing zucchini pie is mild and simple enough to appeal to the palates of many people, including kids (it actually tastes a little like pizza).

Should family dinners trump extracurricular activities? Here's why I say yes and how you can make family dinners a regular reality.

After a long winter, cleanse your insides with this scrumptious detox elixir.

Though I enjoy meeting new people and making connections, I hate business cards. Here's how I deal with that and why I don't want you to give me your business card (or take mine).

Sriracha Popcorn is a crunchy, salty, spicy sensation that we can’t get enough of.

Not only is it healthier, but my homemade ranch dressing recipe is also easy and delicious. In fact, my daughter prefers it to the bottled ranch!

It's not that I don't want to take advice, it's that the "should-ers" don't give advice in a way that's easy to take. Here are three tips to avoid that.

It wasn't easy, but when I survived my sugar detox...and you can, too! Want to join me? Here's how it worked with me and my team.